Discover how to stop feeling overwhelmed by pleasing everybody else! Call back your freedom with courage and confidence and download your Free E-book!
This is for you if you want to discover how to:
• Confidently speak up with difficult people without feeling wrong or guilty.
• Stop compulsively pleasing your family, partner, boss or kids with more ease and free yourself from the fear of disappointing others.
• Eliminate arguments in relationships by creating effective and comfortable ways to speak up so that people will listen.
• Trust your decisions without second guessing yourself.
• Feel confident, comfortable and at peace with others.
This may not be for you if:
“Coaching with Jen has taught me to be a better friend to myself. She has not only helped me to set boundaries and say ‘no’; but in doing so I’ve gained an abundance of self respect. I have worked with so many mental health experts for behavioral and cognitive therapy, though Jen has a completely unique coaching style! Her intuitive perspective is effective and has resulted in incredible positive changes in my life.”
“Coaching with Jen has been unbelievably transformative! I have been able to identify limiting patterns and she has guided me to visualize a strong pathway for my future. She has helped me to reflect on how certain patterns or experiences in my life have prevented me from standing up for myself. I’m finally able to set boundaries with my parents, in organizations and go after what I want with much more confidence. Her mindfulness practices help me to slow down and cultivate more meaningful relationships. I’m incredibly grateful for the support I’ve received from Jen.” Alana Jiwa VA
For a majority of the first part of my life I spent looking for approval and exhausting myself trying to please everyone! I was anxious and depressed and desperately trying to gain love and acceptance from everyone. I was always proving myself in relationships, jobs, as a mother and even with my own family. It was a pattern that I had down, and it was slowly creating a myriad of mental, emotional and physical issues. Being a mother, I realized that not only was I affecting my life by not slowing down and tending to myself better, but I was affecting my son’s life as well.
I've passionately devoted the last 10 years learning numerous practical, therapeutic and spiritual practices which I bring into my Spiritual Life Coaching practice on a daily basis. Once I was able to uncover the root cause of my challenges, I found an entirely new sense of vitality, self-worth, and true happiness that wasn’t dependent on pleasing anyone else.
Most importantly I regained my energy and life back and healed myself after 10 years of chronic fatigue. My relationships with others felt easier and safer. My son and I actually began to have more fun together because I became more present with him. It no longer became my sole focus to consistently stand on my head for others. I want this for you as well!
Through this journey, I’ve passionately dedicated hundreds of hours listening and understanding the 'root' issues of my clients and how to help them move past their current circumstances. I've helped parents to college students shift feelings of uncertainty and insecurity into feeling calm and confident in multiple areas of life. From healing depression, stress and anxiety to dealing with toxic family dynamics, learning to choosing healthier relationships and even feeling heard in the office. Through my process, they've comfortably learned to assert their voice and feel worthy, which is the greatest gift that I get to share and receive from my work!
We all deserve to have a wonderfully gratifying life filled with true emotional freedom! You are just 1 step away from creating an incredible life that allows you to feel free, peaceful, confident! Can you imagine your possibilities if you could let go of the excuses?
Are you finally ready to break free of expectations of others and begin to live a life that you can feel excited about? You don't have to figure this out on your own and I'm here to help you reclaim a life you deserve to love waking up to!
You are 1 step away from emotional freedom! Download your Free eBook.
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